[AffirmationstoDe-Stress] MORNING COFFEE

Sorry this is so late today.  I sat outside with my coffee watching the most spectacular sunrise I have ever seen.  I could not drag myself into the house to put the mailing together.

 

"Change your mental environment by curling up with a good book."   Reading a good book is like taking a mini-vacation. Your attention is absorbed and for a while you forget about everyday challenges.   A good book naturally gives you a moment to relax and forget. It takes you away to another land where your imagination has no limits.   Think of a book that you have been meaning to read and pick it up today. It may be a beloved classic, an old favorite, a biography or something from the bestseller list. Next, pour yourself a cup of your favorite tea, (or coffee) find a comfortable couch, curl up and let it take you away.   Bon Voyage!   ©Jane Powell     Everything, good or bad, is a life lesson Everyone you meet, everything you encounter, etc. – they're all part of the learning experience we call 'life.' Never forget to acknowledge the lesson, especially when things don't go your way. If you don't get a job that you wanted or a relationship doesn't work, it only means something better is out there waiting. And the lesson you just learned is the first step towards it. Remember, there are no mistakes, only lessons. Love yourself, trust your choices, remember what you deserve, and keep pushing forward.     What you do today   What you do today, or fail to do today, you'll live with for the rest of your life. The way you live today can create new burdens, or it can create new treasures.   The future may seem like it's a long way off. Yet it is relentlessly heading your way, and what you do today will have an enormous impact on the quality of that future.   Today, right now, in this moment, in this place, you have an opportunity. It's an opportunity with great leverage over your entire life.   Today is your opportunity to choose how you will live. Today is your opportunity to give time, attention, effort and substance to those things you truly value.   If you merely wish to have a great life someday, your wishes alone simply won't be enough. Yet today you are able to act on those wishes, those goals, those desires, and to really, truly put yourself on the path to their fulfillment.   What you do today is absolutely crucial. What you can do today, right now, is get to work.   Ralph Marston

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