[AffirmationstoDe-Stress] MORNING COFFEE

"Every job has built in difficulties." Difficulties, alone, don't cause job burn out. Lack of control drains us and leads to frustration. If people and situations don't demand our best, we soon become bored. So, some stress is both expected and good. To avoid job burn out, we must embrace challenges that keep us interested and performing at our peak. Labeling difficulties as challenges also helps us balance our personal and work related lives. You have a personal responsibility to yourself, your well-being and your happiness. Don't let job stress control you. If you need to make changes to avoid burn out, take action today! ©Jane Powell     Letting the opinions of others control your life People know your name, not your story . They've heard what you've done, but not what you've been through. So take their opinions of you with a grain of salt. In the end, it's not what others think, it's what you think about yourself that counts. Sometimes you have to do exactly what's best for you and your life, not what's best for everyone else.     Live from the heart There is nothing you will gain by pretending to be someone you are not. Be who you are, and live from the heart. There is great power in your own unique purpose. Dare to connect with that purpose, and let it energize your every action. Your true dreams and desires are not there to frustrate you. They are there to inspire you and to point the way forward. You are immersed in a sea of abundance and possibilities. Choose to passionately follow the possibilities that resonate with your heart. Don't be overly concerned with what you must get through. Keep your focus solidly on what you have chosen to get to. You are beautiful, so let that beauty give its power to everything you do. Live from the heart, and be your most magnificent best. Ralph Marston

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