MENU

Saturday, August 30, 2014

[Fropki] The Positive Side of Bad Habits

with 0 comments




You may also like:
Funniest Ice Bucket Challenge by GloZell

 
 

Fidgeting Keeps You Alert - fidgeting is actually your brain trying to improve its focus and alertness in the same way that yawning is its way to get you more oxygen quickly. Shaking your legs, twiddling your thumbs, doodling, etc, all help you focus when you're tired or bored.

Cursing - most people would frown upon swearing and cursing, especially around young children, but it also has appropriate uses; Researchers discovered that swearing in stressful times actually helps reducing your risk of a heart attack by half! Just remember that there's a time and a place for everything…

Daydreaming - daydreaming is the mind's way to deal with complex problems by letting the conscious mind wander and allowing the subconscious to process and solve the issues. This also occurs if you're doing a task which doesn't require you to concentrate and allows your thoughts to roam.

Gossiping - research performed in Brown University discovered that gossiping for even 20 minutes with a friend helped reduce tension and anxiety and boost the subject's mood for up to 4 hours. Gossip is great at creating and strengthening bonds between people, but don't use it for malicious and hurtful reasons.

Being Disorganized - while some might think that disorganized people are lazy, the truth is that some people need a degree of chaos in their life and it helps them think outside the box. In a research performed a few years ago, students were put in tidy rooms and in messy rooms, and the ones in the messy rooms actually drew more creative pictures.

Sleeping In - endocrinologists recently discovered that waking up before 6:30am increases a person's risk of contracting cardiovascular diseases. The best thing to do is go to bed when you're naturally tired and letting your body wake up on its own.

Social Media - kids and their phones! Actually, also adults and their phones! Everyone seems to be hooked on social media, checking their Facebook and Twitter all the time. The benefit we draw from it is quite surprising; we tend to make statements on social media and people will hold us up to those statements just like we will do for them. This forces us and them to stay on track and achieve our goals together.

Tanrums - expressing your anger in small amounts will reduce tension and stress, and is much healthier than bottling up all that anger and frustration inside. Kids know it better than us and that's why they naturally do it. Just make sure you express your anger in a healthy way – punch a pillow, go off on a short rant, etc.

Watching Cute Videos - if you think it's nothing be procrastination, you're dead-wrong. Watching videos helps the brain focus and complete tasks more effectively, and watching cute videos specifically increases our care-giving instincts and makes us take more care in the task we perform.

Click here for Hilarious Videos Collection
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Want More Interesting Mails in your Inbox?
Click here to Join Fropki Mailing List
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Today's Most Popular Topics on Internet:
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~


__._,_.___

Posted by: "Vaani Kapoor" <kapoor.vaani@yahoo.in>


Dear Members,

We have been receiving many complaints from our members about the mails going into the SPAM folder.

To prevent this problem:

You need to add the address : fropki@yahoogroups.com in your address book.


REGARDING SPAM:
All Members are requested to report any ABUSE or SPAM by other members of the Group. Any member who is found guilty of any such violations will be BANNED from the Group immediately and will be Reported to Yahoo! for further action. Members may report the issue by Forwarding us the mail at abuse@fropki.com and make sure that you copy and paste the Full Header of the mail along with the reported mail.


In case you no longer want to receive mails and Unsubscribe, send an email to:
Fropki-unsubscribe@yahoogroups.com





__,_._,___

0 comments:

Post a Comment