[AffirmationstoDe-Stress] MORNING COFFEE

Solve Problems the Easy Way by Jane Powell "Problem solving comes easier with a fit mind." You wouldn't expect your body to stay in shape without regular exercise, so you can't expect your mind to perform to the peak of its ability without use. This doesn't mean you need to start spending hours in the library or lose yourself in academia. Simply sharpening your observational skills and paying attention to the world around you will do wonders for keeping your mind in tune. As you continue to learn and grow you'll gain the determination and confidence you need to confront any problems that cross your path. And, more importantly, you'll have a strategy and a plan to make things better.   May this be the day when it all comes together: *Happiness in your heart *Serenity in your soul *Success in all the things you do *Time enough to reach for your dreams *Patience to see you through *Inner beauty * An open mind * Days that you find you're feeling wonderful * Confidence, strong and lasting * Strength to do what needs to be done * Believing in tomorrow *Living in today * Knowing the right way is the only way *Clearing out the confusion * Facing the facts * Not being afraid * Never giving up * Finding hope in hard-to-find places *Putting smiles on other people's faces * Knowing when to talk * And knowing when to listen * Standing by the truth * Being firm in your commitments * Using your insight to set you right * Going from rock bottom to mountain top *Learning from mistakes * Understanding the greatness within * Looking for the good that is always there * Sharing the things that need to be shared * Remembering that it can all be a puzzle *But solving problems is one of the sweet joys of life * You can always pick up the pieces * And you can always make things right. Your past experience   Your time has not been wasted and your efforts have not been in vain. Everything has brought you to where you are now, and this is a very good place to be.   From here, you can move forward in whatever direction you choose. Now, you can put your wisdom, your experience and even your regrets to positive, purposeful use.   The portion of your life over which you have full control begins right now. No matter where you've come from, now is your opportunity to choose precisely where you wish to go.   It's easy to get caught up in thoughts of what could have been, or to fall into discouragement about what didn't work out. Your best option, though, is to focus on the best of what can be and on enthusiastically stepping forward to make it happen.   You are surrounded by a universe that's filled with great possibilities. Take all of your past experience and put it to work in creating a future of excellence and fulfillment.   Whatever the past has been, it has also been very good to you, because it has delivered you here. Now, take that good fortune and put it to good use.   Ralph Marston

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