"Harboring resentment wastes time and robs your energy."Holding grudges against another takes a tremendous amount of energy and slowly erodes your happiness.If you think about it, it's also a waste of time. You have so many better things to do with your life.When you allow your negative emotions to affect your daily thoughts and actions, you become controlled by them.Take a check of the resentment you hold against your loved ones, your co-workers or even your neighbor. Try to overcome your resentment by letting your considerate and loving nature dominate thoughts and actions.You can choose how to live your life. Free yourself from resentment and you will regain all of your energy. Try it. You'll feel great when you do!©Jane PowellLive Out and Act on Your Priorities
If we want to make our days great, then we have to live out those things that will by definition make our days great. And those things are what are important to us. They are our priorities. So each morning you start out by saying, "What things are important to me today? What are the things I need to accomplish in order for me to lay down tonight and know that I lived a GREAT day?" Then you put those in order of most important to least important. Don't do what is fun. Don't do what is easy. Do what is IMPORTANT! Live out your priorities! When you do, you will guarantee that you will make your day GREAT, every day! Tomorrow, when you wake up, go through the four following points and see if you don't make tomorrow a GREAT day: Focus on today only.
Understand that I get to choose how today will go.
Remain in a positive attitude no matter what happens.
Live out and act on my priorities.Do this and you will guarantee a GREAT day, every day!Keep moving
When your efforts bring the results you seek and also when they don't, keep moving. Welcome the achievements with humility, welcome the setbacks with confidence, and keep moving.Don't use success as an excuse to rest on your accomplishments. Don't use failure as an excuse to give up.Whatever has happened before, your best choice now is to keep moving, keep learning, keep making the effort, and keep improving. Build new value with what does work, and accumulate valuable experience from what doesn't work.When you realize you've been distracted and wandered off course, don't let it get you down. Just accept where you are, figure out the best way forward, and quickly get going again.When you're standing still or being pushed backward, you have no control over what happens to you. Keep moving, because the way to control your direction is to have some direction, and the more assertively you move, the more control you have.Life's abundance is all around you, and each day brings new opportunities for fulfillment. Use every day to keep moving, and bring your best possibilities to life.Ralph Marston
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Saturday, April 27, 2013
[AffirmationstoDe-Stress] MORNING COFFEE
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