[AffirmationstoDe-Stress] MORNING COFFEE

"What you think and say determines your personal power." Do you frequently hear yourself saying things like, "I can't do that," "It's beyond me," or, "I am not the person for this task?" If you express negativity often enough, your mind will believe it as truth. It becomes a self -fulfilling prophecy and the longer it goes on the more you will be driven by false beliefs. You'll be left feeling powerless and out of control. Stop this vicious cycle! Take notice of your inner chatter and vow to transform the "can'ts" into "cans." Your internal voice must support you and give you reason to believe in yourself. It must foster respect and drive your potential. You are a capable woman, capable of endless possibilities. Harness your negative thoughts today and make the transformation that destines you to greatness. ©Jane Powell     Don't let your insecurities bully you into a corner. Don't be your own victim. Forget whether or not everyone else likes you, and focus on loving yourself more. Accept, define and believe in the person you are. For once you sincerely do, so will the rest of the people in your life who truly matter to you. What you give It is by making a difference that you make a life. It is by giving of your authentic self that you gain access to life's great richness. When things are going well, you have many opportunities to make a difference. When difficult problems arise, you have even more opportunities to move the world positively forward. Today will present you with plenty of meaningful opportunities to make a positive difference. Each of these opportunities is also an opportunity to greatly enrich your life. If it is self-esteem you seek, here is a way to guarantee it. Observe yourself as you work through the challenges and act to create real value in your world. All of life longs to hear your unique voice. Be yourself, and do it with passion, effectiveness, creativity and love. Make the choices that will make a real difference. What you give is what determines how well you truly live. Ralph Marston

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