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Saturday, August 3, 2013

[AffirmationstoDe-Stress] MORNING COFFEE

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"Attract prosperity."
They say money attracts more money. Wouldn't it be nice to find out? But in truth, prosperity isn't about money anyway. It's about feeling rich in happiness, love and positive experiences.
This is something you not only can have, you can multiply with the right approach.
Appreciate your friends, and new friends will arrive. Look for joy each day, and you'll find more. Feel happy about all you have in life, and you'll find your happiness grows.
Live this way and you'll end up with a wealth of prosperity that all the money in the world can't buy!
©Jane Powell

 

Praise Yourself
Take full responsibility for your life.
Stop blaming others.
See yourself as the cause of what happens to you.
Do things you like to do.
Don't stay in a job you don't like.
Participate in life at the highest level you can.
Give yourself the simple pleasures of life abundantly.
Wear clothes you feel good in, get a massage etc.
Watch what you say. Avoid self put-downs.
Stop being critical of yourself and others.
Take care of your body.
Give it exercise and good food.
Be willing to create a life-style that generates and nourishes self-esteem.
Associate with others with high esteem.
Acknowledge yourself frequently.
Keep a diary of your successes and accomplishments.
Avoid comparing yourself with others.
Remember that it's who we are, not what we do, that's important
Give yourself permission to do nothing periodically.
Schedule time by yourself.
Frequently take deep breaths.
Discover the benefit and pleasure of breathing fully.
Eat first class frequently.
Don't look at the right side of the menu.
Stop trying to change others.
Focus your attention on being the way you want others to be.
Look into a mirror regularly
and say "I love you, I really love you".
Stop feeling guilty and saying "I'm sorry".
See mistakes as valuable lessons and avoid judging yourself.
Consciously generate positive thoughts and feelings of self-love
in place of old thoughts of inadequacy.
Be willing to laugh at yourself and at life.
Stop taking yourself so seriously.
Accept compliments from others without embarrassment.
Don't invalidate their positive thoughts and feelings about you.
Be kind to your mind.
Don't hate yourself for having negative thoughts.
Gently change your thoughts.
Keep your awareness and your thoughts focussed in present time
instead of living in the past or future.
Acknowledge others frequently.
Tell them what you like and appreciate in them.
Invest money in yourself.
Go to seminars, workshops and courses that develop your talents.
Make a list of 10 things
you love doing and do them frequently.
Treat yourself as you would treat someone you really loved.
Praise yourself.
 
 
Keep expecting the best
Expect the best. Accept what comes. Make the most of it. Repeat.
It's always best to expect the very best of yourself, of others, and of life. Yet those expectations can take time to manifest.
Surely and eventually your persistent positive expectations will bear fruit. So give them the opportunity to do their best work by diligently doing your best work.
Embrace each moment as it comes. You cannot change what has already been handed to you but you can absolutely find a positive course of action.
Keep expecting the very best, and working toward it, especially when circumstances tell you otherwise. Keep expecting the very best, no matter what, and you'll make it happen.
 Ralph Marston




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