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| Dear Ferry Meed | |
Just smiling goes a long way toward making you feel better about life. And when you feel better about life, your life is better. - Art Linkletter Peace begins with a smile. - Mother Teresa Every time you smile at someone, it is an action of love, a gift to that person, a beautiful thing. - Mother Teresa Smile and the world smiles with you. - Anonymous Inner Smile Exercise: 1. Breath slowly, deeply, and consciously. 2. Close your eyes and set the corners of your mouth in just the slightest smile. 3. Visualize your smile growing larger and larger, and your happiness increasing. A smile that begins as an effort and a pretense quickly grows to become genuine, and given time, a habit of happiness. In the words of Zen master Thich Nhat Hanh, "Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy." Further reading: Ten Little Tips to Feel Happier Right Now Grin your smile; giggle your laugh; unfurl your joy No Regrets Deflect the blows of life Keep Smiling Smiling Being Happy Inner Peace May the world be kind to you, See all 1000+ Daily Inspirations with pictures and links at www.jlhuie.com |
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